Here is that terrific 3 cup chicken. We had it last night at about 9:00 and felt quite smug over eating something that tasty on such short notice. I steamed some brocolli to stirfry at the last minute and to thicken the sauce I took and mixed it with a tablespoon of cornstarch. Add the whole thing back in and let it thicken for a minute.

We also had a really good tuna steak this week Simply marinated in ginger, lime juice, sesame oil and a bit of lime-flavoured soy. Cook in a screaming hot, cast iron fry pan until seared on both sides and rare in the centre (about five minutes total). Serve with soba noodles tossed in peanut sauce with a bit of kale and some yellow beans.

Here are the yummy ribs with sweet potato fries.

The tasty waffles ready to be packed for breakfast.

Tonight will be roast beef and yorkshire pudding-Happy Friday!

This weekend is full of treats including a brunch at “Harvest” and turkey at Christine’s. I think I’ll also can A LOT of pumpkin for use during the winter months. Those amazing pumpkin rolls will be calling our names lots.

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